Santosha is a sanctuary for all bodies, all levels, all seasons of life. We offer traditional yoga, breathwork, and meditation — guided by teachers who truly care.
A dynamic, breath-led practice linking movement with rhythm. Build strength, flexibility, and presence in each flowing sequence.
Classic postures held with care and attention. Perfect for new practitioners learning the essential language of yoga safely.
The traditional six-series Ashtanga method. A disciplined, meditative practice building heat, focus, and physical mastery.
Long-held passive postures targeting the deep connective tissue. Deeply nourishing — ideal after a long week or intense training.
Explore the profound power of conscious breathing. Techniques drawn from classical pranayama and somatic breathwork traditions.
Guided and silent sitting practice. Learn the art of observation without reaction — the foundation of lasting inner peace.
Trained in Mysore, India with 14 years of teaching experience. Maya's classes are warm, precise, and deeply transformative.
A background in physiotherapy gives Kai a uniquely therapeutic approach. His Yin classes are profoundly healing and anatomically sound.
A student of B.K.S. Iyengar's lineage. Priya's meticulous alignment cues and breathwork expertise make her classes genuinely life-changing.
We named our studio after one of yoga's foundational principles — the practice of finding peace with what is. Our space is built on this premise: that the mat is not a place to perform, but a place to arrive.
"Yoga is not about touching your toes. It is about what you learn on the way down."
— Jigar GorEvery body is a yoga body. No comparisons, no performance.
Disciplined practice creates transformation — inside out.
We honour rest as equally sacred as movement.
Yoga is better together. Our sangha sustains the practice.